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Trumpeting
in the New Year
A Family Celebration of Rosh Hashanah
Sunday, September 21,
2008
10am – 12noon
Fuller Craft Museum, Brockton
Festivities and fun for families with
young children
 View Rosh Hashanah invitation
All are welcome
Kindly RSVP by Wednesday, September 17
Donna
Leeds 781-341-2016 x271 or .
Presented by The Jewish Community Centers
of Greater Boston
TRX
Suspension Training
View Boston Globe article about TRX!
Striar has integrated the TRX suspension trainer into all facets of the
Fitness Department-from individual and small group training to our 6 week
fitness programming and more. The TRX suspension trainer has become a part of
everyday life for many of our members. We will continue suspension trainer
options with dry-land training for our swim team and private aquatics lessons,
sport specific training, golf training and more!
JCC FIT Plan - a benefit for new JCC
members
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Four 30-minute themed fitness sessions
with
a personal trainer
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Complimentary FIT Plan sweat towel when you
attend your first session
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Complimentary Guest Pass
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"I DID IT!" T-shirt upon completion of the
program
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"Maintain your Momentum" coupon - a discount on
personal training
Whether you want to adapt,
maintain or improve your level of fitness, there's much to be gained from your
JCC membership.
As a new member, you will
enjoy JCC FIT Plan, the key to your success! Regardless of your age, fitness
level or interests, our trainers will find a program that fits your
preferences, needs and lifestyle! Each new member will receive four themed
sessions with a personal trainer covering cardiovascular, resistance, interval
and body part specific training. Enroll in the JCC FIT Plan today to gain the
confidence and tools to adapt and maintain a healthier lifestyle.
For information about joining Striar JCC, contact our
Striar Membership Department:
Ellen, ext. 262, ,
Rosie, ext. 299, . |
Discover Striar JCC
Club J
Afterschool Program
Fill your child’s after school hours with wonder, excitement
and fun!
Flexible hours/days, early release and holiday programs available.
Transportation offered from area school (additional fee).
To learn more or to set up a visit, contact Michelle Jackson at
781.341.2016 x290 or .
View the Club J flyer
Commit To Be
Fit
NEW Personal Training Investment Program 
Invest in yourself and Striar
will invest in you!!
Try Commit to be Fit Monthly
Program
and receive discounts off future personal training packages!
To learn more, contact Fitness Director, Graeme Prue at
781.341.2016 x126 or .
Personalized Weight
Loss Program
at Striar JCC
Reserve your spot. Spaces are limited!
Striar offers this personalized weight loss program to help you
maximize your weight loss efforts. Take it Off™ emphasizes good nutrition
using grocery store foods, caloric guidelines, cooking tips and more. Enjoy 3
months (minimum time required) of individualized "weight loss training" from
trained specialists.
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Nationally known program
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Meet one-on-one with a weight loss coach
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Appointments at your convenience
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Meet as frequently as YOU want
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Grocery store bought foods only
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Many success stories...visit
www.takeitoffweightloss.com!
For more information, contact Graeme Prue at
ext. 126 or .
Strap in and Get
Ready!
TRX Suspension
Training at Striar!
New exercise system taking the
country by storm! Striar JCC is the first in the Northeast to have TRX in
its Functional Training Studio.
What
is Suspension Training?
Suspension Training is a new category of exercise for
people of all abilities that leverages one's own bodyweight and gravity to
develop strength, balance, flexibility, and joint stability.
What
is the TRX?
The TRX® Suspension Trainer™ is
the original bodyweight-based Suspension Training™ system that builds
strength, balance and core stability for people of all fitness levels.
Benefits of TRX
are for everyone
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exercise for people of
all abilities and levels
-
increases performance
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reduces injury
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improves balance and
joint stability
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enhances coordination
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increases metabolism
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trains multiple planes
of motion
Experience TRX in
our Functional Training Studio
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specifically equipped
for TRX System
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weekday and weekend
classes
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qualified TRX Trainers
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easy to use equipment
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fun workout for all
fitness levels
The Functional Training
Studio is conveniently located on the lower level by the gymnasium.
Group
sessions sold in bundle of 4 - $50 members / $65 non-members.
Register
for classes by calling 781.341.2016 x128 or visiting the Fitness Office or
Front Desk.
Complete
schedule and information available at the Fitness Office or Front.
TRX Suspension Training
flyer
Would you like more information? Contact Graeme,
ext. 126 or TODAY!
Striar JCC is now an
affiliate of
Fitness Anywhere,
Making purchases is simple,
click
here.
Working parent?
Looking for a full-day school in a caring environment for your
2- to 3-year
old?
Look no further! Registration at the Striar JCC Early Learning Center is now
open!
The JCC Early Learning Centers strive to create a
vibrant, engaging, educational environment based on Derekh Eretz, a Hebrew term
for a code of behavior where everyone is treated with respect. In that spirit,
we nurture the minds, bodies and spirits of children, embrace families, mentor
teachers—and, in every way possible, bring out the best in our community.
Contact Lisa Aframe, (781) 341-2016 x156,
or www.jccearlylearning.org
for more information.
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